Help & Care

Dedicated to serve the helpless in the present panic situation

BEFORE WE START

OXYGEN LEVEL

 

aa Swaasth Sewa

How you can check your Oxygen Level(SPO2)?
– Do check your SpO2 level while sitting on a bed or chair.
– Use your middle finger of a left hand.
– Consider the reading after 45 seconds as a final reading.
– If the reading is 95 + then it is normal.
– If the reading is less than 92 then it is an indication for oxygenation.

What immediate measures can be taken (in case SpO2 is less than 95)?
– Lay down on your belly for 30 minutes to 2 hours.
– Lay down by your right side for 30 minutes to 2 hours.
– Sit for 30 minutes to 2 hours.
– Lay down left for 30 minutes to 2 hours.
– Again on your belly for 30 minutes to 2 hours.

  1 Swaasth Sewa

These steps will surely help to increase your oxygen level. Do consult your nearby doctor in case of low SpO2 level continuously.

-----

Info Centre

It has become a matter of concern with too many miss-interpretations and rumour being shared on Social Media. We are here to help you with clear first hand information about required health acre activities to be followed.

Blogs

We will be providing first hand information on Step by Step daily care activities for your speedy recovery.

Videos

Clear and concise videos for your easy understanding in both Hindi and English.

Updates

We will be presenting updated information on health care activities going on in our country to help you with required resources.